Books. The Happiness Trap: How to Stop Struggling and Start Living by Dr. Russ HarrisSelf-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, P.h.DQuiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain Handouts. drop anchorclarify valuesopen upurge surfinginformal mindfulness Low Fee Services. The Psychotherapy CooperativeMend Seattle (social change)The Samaritan Center of Puget SoundThe Healing Center (grief counseling) Websites. brenebrown.comgreatergood.berekely.educenterformsc.orgself-compassion.org
