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Cultivate & Motivate

Is Self-Compassion Really Just Self-Indulgence?

Kate Ramstedt 4/25/24 Kate Ramstedt 4/25/24

Is Self-Compassion Really Just Self-Indulgence?

A little self-compassion can go a long way!

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The Power of Forgiveness

Kate Ramstedt 1/23/24 Kate Ramstedt 1/23/24

The Power of Forgiveness

You are only human after all.

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How a Little Self-Compassion can Help With Procrastination

Kate Ramstedt 3/20/23 Kate Ramstedt 3/20/23

How a Little Self-Compassion can Help With Procrastination

Kindness towards yourself really works!

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